People may experience phobias of varying types and intensities. Some, such as a fear of heights or being in enclosed spaces, are more common; others can be quite rare and appear strange even to the person experiencing them. Avoiding the stimulus that triggers a phobia is one way to cope with it, but for some individuals their fear can be really debilitating. When you reach the point of feeling overwhelmed and unable to cope, hypnotherapy can be a practical solution. It can help you find balance and look at the situation from a different perspective for improved clarity. Hypnotherapy can be extremely successful and enjoyable when treating phobias. My approach is to provide a long-term solution in the quickest amount of time possible.